Activity Guidance

Engage a plethora of disciplines from a single online source —

With The Good Lifestyles Program you will realize how truly easy it is to access streaming workout videos from Pilates, weight lifting, boot camp, yoga, everything in-between and more. Over the years, program founder Taunya Foerster has helped hundreds of clients ranging from professional athletes to senior citizens teaching and coaching them on the merits of cardiovascular exercise when combined with proper nutrition. Her dynamic and caring personality becomes evident as she guides The Good Lifestyle clients with personalized activities and checkpoint progress evaluations. Find out just how accessible this can be by joining other satisfied clients today.

Activity Log Screen