Lifestyle Transformation Plan

 group-coaching

 

Lose your Excess Weight and transform your body back to health…

by NEVER dieting again!  

 

Have you tried every diet and fitness program on the internet,

only to gain the weight back once the program ended?

 

You’ve been trying to lose those stubborn extra pounds, and it seems like no matter what you do…

The weight either won’t come off, or won’t STAY off!

 

You’ve hopped around from diet to diet, hoping to find the ‘right one’ that will work with your body.  

There’s a HUGE problem in the Health Industry right now.

Practically every week, there’s a new program trending in society by a Diet Company that makes money by having you follow a program that isn’t designed for you to succeed.  

Here’s where the issues lie:

A diet program usually has 1 specific formula for the weight-loss for MILLIONS of overweight and obese people.  Our bodies are NOT the same.  We’re different ages, genders, and have different genetic pre-dispositions, abilities, and nutritional tolerances & preferences…

so how can everyone possibly succeed from just ONE formula?   

They can’t.  

Most diet programs are focused on catering to your instant gratification, by creating a restrictive diet that allows you to lose more weight right away…BUT –  this usually is so restrictive that you can’t keep this routine up on a long-term basis.  So you go back to your old habits, and end up gaining MORE weight than you originally started with.


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That’s what makes The Lifestyle Transformation Club so different. This isn’t the kind of plan where I tell you what to eat and leave you to it.  

With my guidance, and the support of The Good Lifestyle Community you will be able to make the changes you need to reach your goals and have your best body ever!

Who is this program for?

This program is designed for busy women like you!

The Lifestyle Transformation Club was designed by a busy woman, for busy women!   As an entrepreneur and mom, I understand the challenges of living a healthy life on a busy schedule.   This 24-Week Program is specifically set up with those challenges in mind.  In just 24 weeks, even busy-working moms will have the time to get the body they have been looking for.

Don’t have time to make it to the gym? That’s no problem! In this program you can follow along with the workouts on your schedule and in the comfort of your home.

 

With the 24-Week, 6 Month Lifestyle Transformation Plan, you will receive:

 

A Private 60 Minute One-on-One New Member Consultation

We’ll discuss:

Your goals over the next 24 Weeks, and life-long goals

What you have tried, and what you think your biggest obstacles are

The best fitness and nutritional approach to set you up for weight-loss success

Weekly 60 Minute Group Calls/Skype Meetings

During group calls, you will:

Assess your progress, Weekly obstacles, and Identify New Goals

Connect with Other busy women going through the SAME program with you! –  This allows you to build a community of support, encouragement, and accountability.  

Get your Questions Answered!  –  And, learn a TON from questions that other women are asking.   

Receive your Weekly Challenge!  (yes, you’ll have a new task to accomplish each week, but it’s FUN and keeps you engaged and motivated!)

6 Personal Strategy Calls during the length of the program (15 minutes each):

Use this One-on-One time to:

Identify areas of concern/struggle, so that you can push forward with renewed motivation

Address your progress, and set new goals – so you can scale up what IS working, and revise areas of the plan that aren’t effective for you.

Review your Nutrition tracker, and make sure you’re on the ‘right track’.  

  • Here’s The ‘Skinny’ on the 24-Week Program…

    Your 6-month program will start out with a 60 minute one-on-one phone or Skype consultation.   After we discuss your current lifestyle and goals, you will receive a custom meal plan that includes specific menus – you’ll know exactly what to eat, when to eat, and how much to eat.  You’ll also be provided with daily workouts that are customized to your body type, fitness level, and personal goals.

    I will follow-up with you and the other members of the program once a week via a 60 -minute phone call or Skype meeting to see how you are doing and answer any questions you might have. During your 6 month program you will also have the chance to have six personal 15 minute Strategy calls when you need some additional motivation or feel that your meal plan/workout schedule needs to be changed or adjusted.

    During the week while you are following your customized plan you will have full access to the Good Lifestyle Online Toolkit where you can track your meals and workouts, get access to great healthy recipes and even workout with 24/7 streaming workout videos. The online Toolkit is also able to track your weight loss amounts and provide you with a journal where you can keep track of your accomplishments.

     

    Ready to STOP the DIETING ROLLER-COASTER?

     

    Very soon we’ll be starting our 24-Week Transformational Lifestyle Program, and I’ll only be taking 30 clients, so space is extremely limited!  

    If you want to feel comfortable in your own skin again…

    If you want to go shopping for your favorite pair of jeans, and come out elated instead of frustrated with yourself…

    If you want to run around and play with your kids without huffing and puffing…

     

    Sign up for

    24 Weeks of Transformation.  

    24 Weeks of Eating for YOUR body.  

    24 Weeks of Strengthening.  

    And 24 Weeks of 1-on-1 Unending Motivation and Support

     

    Sign up for the Transformation Lifestyle Program today,

    and get your sexy, slimmer body back

    for $250 Down and then $399/month thereafter.

    *Next Session Is Starting Soon!


    Sign Me Up!!

     

    p.s. –  Get your friends and family involved!  Receive 10% off your second month when you refer a friend and they join you!

    p.p.s. –  yes!  I’m a REAL person, and I want you to feel like you can contact me with any questions regarding this program.  I’ve put my contact information at the bottom of the page.  

    Let’s Talk! Call Me At (772) 559-7691