Supplements and Condiments

This page is purely optional. However, I do use all these products and highly endorse them.

  • Aloe Vera (available at Whole Foods)
  • Greens + (available at Whole Foods)
  • Anti-Oxidants
  • Barlean’s Omega Swirl (omega 3 Fish oil supplement-tastes great!)
  • Spices (no salt versions like Mrs. Dash)
  • Bragg’s liquid aminos: ( available at Whole Foods)(soy sauce alternative)
  • Gomasio (available at Whole Foods)
  • Garlic (raw and dry-no salt version)
  • Pepper
  • Mrs. Dash
  • Mustard
  • Salsa
  • Fat Free Sauces (low sodium)
  • Fat free or light mayonnaise
  • Balsamic vinegar
  • Café Athens Greek Feta Dressing (available at Publix or Whole Foods)
  • Low sodium chicken broth
  • Tzatziki sauce

* Most of these items you can get gluten free. If you need help try whole foods or your local organic grocery store someone can help you find a gluten free version. Remember to check for the certified gluten free labels! Email us if you have any questions on gluten free foods.