Michell O

“I was back to my pre-pregnancy weight in no time…”

I have known Taunya Forester for more than 13 years. We were introduced after I had my first child and had gained 60 pounds. You can imagine how badly I felt but she whipped me right into shape. Besides being so flexible while I nursed my baby during my workouts, Taunya was incredibly motivating. We did cardio and weights, and she always mixed it up and made it fun. When I wanted to give up, or was just too tired to go on, she would find a way to keep me going. I was back to my pre-pregnancy weight in no time. Then right away I got pregnant again, and another time right after that. She kept me healthy and fit through each of pregnancy, and was there to get me back in shape. Taunya has also helped me with my nutrition program; she is up to date on all of the newest studies and products. Over the years, not only is she my trainer, but she is my friend. One of the most positive and insightful people I know. Taunya’s program works, and it’s more than a program—it’s a way of life.