My Crazy Weekend!

The GirlsI had an amazing weekend! My sisters and my Mom flew into town for a much needed girls weekend. It has been about 8 years since we were all together. Our last girls weekend took place in Paris and Bordeaux-more on that later.

We had some crazy fun. Probably about 20 years ago we made a dance routine to the song: “Her is my Love.” This is a song from the movie called, The Idol Maker. If you have not see it, I encourage you to watch it. It is so inspirational Anyway, to make a long story short, we found the song on you tube and recorded our debut. Hysterical. Maybe I will share it!

On a different note, both of my sister’s struggle with their weight. One of my sister’s just recently lost 15 pounds and is feeling pretty proud of her progress. Now she is here in Vero Beach, Florida, she is on vacation, and it is her birthday. The perfect trifecta. We go out to lunch on Saturday and she is looking at the menu and the next thing out of her mouth is” F… there is nothing I can have on this menu and all I want to be is bad.”

That is when I pipe in and say: “It is not worth being bad if you want to feel good about how you look.” Initially, I saw the look that she wanted to kill me, but then she chilled and made a good choice that would support her reaching her ultimate goal.

Everything in life comes down to a decision and a commitment. To decide is to cut yourself off from all other possibilities. A decision is usually made in a moment. A commitment is what you are willing to do over time to support those decisions.

What are you willing to commit to?

“We must all suffer one of two things: the pain of discipline or the pain of regret”
Jim Rohn


Eat Right, Feel Great!




p.s. Send me an email and let me know what you would like to decide to do for yourself!